Natalie has always been a food enthusiast, and even in childhood was nicknamed the “food police” by her family. She was always aware of what other people were eating and would voice her concerns if she didn’t agree with their portion sizes or food choices. Natalie’s innate sense of balanced eating combined with family members that were struggling with digestive issues made nutrition a deeply interesting field of study. Natalie graduated with a Bachelor of Science in Food, Nutrition and Dietetics in 2005 and during school was a member of the Student Dietetic Association, American Dietetic Association, Phi Upsilon Omicron Society and the National Society of Collegiate Scholars.

During her junior year of college, Natalie began to experience severe stomach issues such as bloating, alternating constipation/diarrhea and intense cramping that affected her every time she ate. Her symptoms were later diagnosed as Irritable Bowel Syndrome (IBS) but conventional treatment methods for IBS had done little to relieve her pain and had sometimes escalated her discomfort. After graduation, Natalie began working for Transformation Enzyme Corporation in Houston, TX, a nutrition research and digestive enzyme company, in the clinical and technical support division. Although skeptical at first, it was at Transformation that she first began learning the importance of supplements and how they can dramatically improve health when diets and lifestyles are not balanced.

Natalie began a daily enzyme regimen specific for IBS and began noticing improvements immediately in her digestive function. Within 4 months, she had recovered from IBS and was able to integrate all foods back into her diet. This personal experience prompted Natalie to study, read and research information about supplemental enzymes. She moved up quickly at Transformation to clinic coordinator and also functioned as an educator to doctors, health practitioners and patients regarding clinical applications of supplemental enzymes.

Since then, Natalie has gained experience in the retail food industry and health coaching services through working at Whole Foods Market and other established wellness companies. Her well-rounded, holistic view of nutrition and health has become the foundation for her own practice which has allowed her to consult individuals, families, groups and businesses on all aspects of nutrition and health. In addition to working with clients, Natalie writes nutrition articles for several research companies, is featured on radio programs and has been asked to co-author a cookbook entitled, “Recipes to Heal Your Ulcerative Colitis.” Natalie will also continue her education by completing her dietetic internship this year to become a registered dietitian (RD).

Natalie is inspired by helping others achieve their goals and knows that the primary way of doing this is by living what she preaches, so it is her utmost priority to be healthy, active and fit. Be sure to check out Natalie’s personal weekly meal plan below to get some tips on how to stay slim and healthy.

Natalie currently resides in Austin, Texas with her husband, Craig and dog, Chance.

 

 

 

 

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