June 22, 2016

When I planted my first garden in my current home, I researched a hardy winter green for my local area (Central Texas). I decided upon Swiss chard and it is hardy indeed! I nearly ignored it and it just kept showing me love. In fact, after a full growing season, it die...

June 2, 2016

Have you tried a persimmon? It tastes a bit like an apple and an orange combined. It's delicious on it's own or in a simple fruit salad. Try something you've never tried before today! Just like I tell my kids, "Try it, try it, you just might like it!"

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ONE bite, ONE step, ONE day at a time.

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Dark Chocolate... It's Healthy Right?

November 10, 2019

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Hi, I'm Natalie! Here you'll find recipes and tips from my home to yours.  

Always healthy and plant-heavy, mostly allergen-free, and rarely with added sugar.

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​© Nutrition By Natalie