April 19, 2019

For over 5,000 years tea has been enjoyed across the globe…even before science and technology could prove tea was beneficial! One thing is for sure… high tea consumption leads to a healthier body and heart! Heart disease is the leading cause of death worldwide - in oth...

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ONE bite, ONE step, ONE day at a time.

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Dark Chocolate... It's Healthy Right?

November 10, 2019

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Hi, I'm Natalie! Here you'll find recipes and tips from my home to yours.  

Always healthy and plant-heavy, mostly allergen-free, and rarely with added sugar.

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