
RESTAURANTS
Delicious and healthier menu items from
Austin area restaurants
AMERICAN
HopDoddy
Baby Kale Salad
Ahi Tuna Burger (eat 1/2 bun or lettuce wrap it)
La Bandita Burger (1/2 bun or lettuce wrap it)
Jack Allens
Grilled Ruby Trout
Chili Mango Shrimp Tacos
ASIAN/CHINESE
Shabu
Steamed Dumplings
Hot Pot
Pho-Natic
Chicken and Veggie Pho
Glazed Shrimp, Brown Rice & Steamed Broccoli
BBQ
Stubbs
Smoked turkey
Salt Lick
Turkey or Vegetarian Plate
Coleslaw (vinegar based)
DESSERT
Coolhaus
Creamistry
Sweet Ritual
FARM TO TABLE
Fabi + Rosi
Beet and Goat Cheese Salad
Flower Child
Too many to list, the menu is fabulous!
Odd Duck
Olamaie
FRENCH
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FOOD TRUCKS
Acai Hut
Conscious Cravings
FUSION/MISC.
Nancy's Sky Garden
The whole menu is fabulously healthy!
The Scarlet Rabbit
Ancho Carrot Soup
Pumpkin Hummus
Steelhead Salad
GLUTEN-FREE
Blackbird Bakery - exclusively GF
Chipotle - GF/Allergy policy
Casa De Luz - exclusively GF
Flower Child - GF policy
Fresh Heim - exclusively GF
Picnic - exclusively GF
Taverna - GF policy
Wildflower Bakery -exclusively GF
GREEK
Noon Mediterranean
Any bowl base, except rice or pita + chicken/turkey meatball/pork + any toppings/veggies + any sauce
Zorba
Vegetarian or Chicken Plate
Dolmathas, Baba Ganoush & Hummus
INDIAN
Asiana
Pulusu
Lunch Buffet
Bombay Bistro
Shrimp Coconut Curry with added veggies
Chennai Cafe
Thali
Swad
Vegetarian South Indian cuisine
Tarka
Coconut Curry with Chicken/Tofu with added veggies, 1/2 portion of rice or less
Chana Saag with added veggies, 1/2 portion rice or less
ITALIAN/PIZZA
Asti Trattoria
PEI Mussels
Brussel Sprout Salad
Potato Gnocchi
Mixed Mushroom Risotto
Seafood and Saffron Risotto
Olive and June
Promise Pizza
Mediterranean or Pesto Veggie (on wheat or GF crust, vegan cheese also available)
Z Pizza
Provence (on wheat)
California Roasted Veggie (on wheat)
Berkeley Vegan (on wheat)
LATIN/MEXICAN
La Condesa
Ceviche
Chili Relleno
Mero
Maudie's Milagro
Vegetarian Stuffed Poblano Pepper
Skinny Sheryl's Enchiladas
Torchy's Tacos
Mr. Orange
Mr. Pink
The Independent (corn + diablo sauce, 550 cals!)
Zocalo
Black Bean Soup
Tacos del Mar
Vegetarian Calabacitas Stew
PLANT-BASED
Restaurants with full plant-based menus or various plant-based options.
Arlos - The best plant cheeseburger ever!
Bouldin Creek- The best plant breakfast in Austin.
Casa de Luz
Citizen Eatery
Counter Culture - flavor bombs!
Curra's Grill
Flower Child - one of my favorites!
Hanabi Sushi (for Mediterranean diet followers)
Juiceland - Plant based meals and amazing drinks
Mother’s Cafe
Mr Natural - Plant based Mexican food. Sooo good. Vegan buffet 1st Sunday of the month..
Nancy’s Sky Garden - yum!!
Tatsuya Raman - The Veggie Pho is amazing
Rabbit Food Grocery - Not a restaurant, but a great place to shop for plant based options.
Salad restaurants (Salata, Jason’s Deli, etc.)
Swad - vegetarian south Indian cuisine
The Beer Plant
PREPARED
Snap Kitchen
Crispy Scottish Salmon
Grilled Kale Hoppin' John
Roasted Tomato Basil Soup
Turkey Picadillo Stuffed Peppers
Vegetable Lasagna
SALADS
Ensalata
Jason's Deli
One-Trip Salad Bar (vinegar/hummus for dressing)
SEAFOOD
Deckhand Oyster Bar
Mussels Vin Blanc
Raw and Tokyo Oysters
Tom Yum Soup
Perla's
Fish and Shrimp Ceviche
Grilled Octopus and Papas Bravas
Raw Oysters
...Many Others...
SUSHI
Hanabi
Miso Soup
Seaweed Salad
Sea Bass Bento Box
Crimson Baby
THAI
Khun Kan Thai Kitchen
Yellow Curry
Thai Spoon
Tom Yum, Tom Kha, or Potak Soup
Yellow, Red or Green Curry with 1/2 portion brown rice or less
VEGETARIAN
See "plant-based" for options.
This list is always growing, check back often!
