Delicious and healthier menu items from
Austin area restaurants
Baby Kale Salad
Ahi Tuna Burger (eat 1/2 bun or lettuce wrap it)
La Bandita Burger (1/2 bun or lettuce wrap it)
Grilled Ruby Trout
Chili Mango Shrimp Tacos
Chicken and Veggie Pho
Glazed Shrimp, Brown Rice & Steamed Broccoli
Turkey or Vegetarian Plate
Coleslaw (vinegar based)
FARM TO TABLE
Fabi + Rosi
Beet and Goat Cheese Salad
Too many to list, the menu is fabulous!
Nancy's Sky Garden
The whole menu is fabulously healthy!
The Scarlet Rabbit
Ancho Carrot Soup
Blackbird Bakery - exclusively GF
Chipotle - GF/Allergy policy
Casa De Luz - exclusively GF
Flower Child - GF policy
Fresh Heim - exclusively GF
Picnic - exclusively GF
Taverna - GF policy
Wildflower Bakery -exclusively GF
Any bowl base, except rice or pita + chicken/turkey meatball/pork + any toppings/veggies + any sauce
Vegetarian or Chicken Plate
Dolmathas, Baba Ganoush & Hummus
Shrimp Coconut Curry with added veggies
Vegetarian South Indian cuisine
Coconut Curry with Chicken/Tofu with added veggies, 1/2 portion of rice or less
Chana Saag with added veggies, 1/2 portion rice or less
Brussel Sprout Salad
Mixed Mushroom Risotto
Seafood and Saffron Risotto
Olive and June
Mediterranean or Pesto Veggie (on wheat or GF crust, vegan cheese also available)
Provence (on wheat)
California Roasted Veggie (on wheat)
Berkeley Vegan (on wheat)
Vegetarian Stuffed Poblano Pepper
Skinny Sheryl's Enchiladas
The Independent (corn + diablo sauce, 550 cals!)
Black Bean Soup
Tacos del Mar
Vegetarian Calabacitas Stew
Restaurants with full plant-based menus or various plant-based options.
Arlos - The best plant cheeseburger ever!
Bouldin Creek- The best plant breakfast in Austin.
Casa de Luz
Counter Culture - flavor bombs!
Flower Child - one of my favorites!
Hanabi Sushi (for Mediterranean diet followers)
Juiceland - Plant based meals and amazing drinks
Mr Natural - Plant based Mexican food. Sooo good. Vegan buffet 1st Sunday of the month..
Nancy’s Sky Garden - yum!!
Tatsuya Raman - The Veggie Pho is amazing
Rabbit Food Grocery - Not a restaurant, but a great place to shop for plant based options.
Salad restaurants (Salata, Jason’s Deli, etc.)
Swad - vegetarian south Indian cuisine
The Beer Plant
Crispy Scottish Salmon
Grilled Kale Hoppin' John
Roasted Tomato Basil Soup
Turkey Picadillo Stuffed Peppers
One-Trip Salad Bar (vinegar/hummus for dressing)
Deckhand Oyster Bar
Mussels Vin Blanc
Raw and Tokyo Oysters
Tom Yum Soup
Fish and Shrimp Ceviche
Grilled Octopus and Papas Bravas
Sea Bass Bento Box
Khun Kan Thai Kitchen
Tom Yum, Tom Kha, or Potak Soup
Yellow, Red or Green Curry with 1/2 portion brown rice or less
See "plant-based" for options.