Eat well. LIVE well. BE well.

Meet Natalie

"I love food, too!"

Registered Dietitian Nutritionist.

A foodie at heart and happiest in the kitchen.

Wife and mom to 2 boys and a girl.

Yogi. Crafter. Gardener.

Lover of spicy food and dark chocolate.

Passionate about health and wellness.


3-6 month programs for individuals, families and groups.

Medical nutrition therapy for physicians' patients.

Development and delivery of programs, classes and seminars.

Expert consulting for  consumer brands and restaurants.

Content for print, television, radio, online and social media.


“Thank you for your passion and your generosity to share your skills and talents... I'm enhancing my strategies and re-learning good eating habits.”

- Marion in Singapore,

IT Analyst

I am a 44 year old woman who has lost 119 pounds, all because I chose to view your videos and make a positive change in my life. I now am active and have more energy...what a difference in my life!!

- Mary, Nurse





​© Nutrition By Natalie

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