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Free Live Virtual Class Today! How to Prevent and Reverse Insulin Resistance & Prediabetes

healing food hippocrates

Hi friend!

I'm hosting another virtual class today, Wednesday, March 23, 2022 at 1pm CST, with a special focus on insulin resistance and prediabetes. I'll be sharing my recommended nutrition action plan, tips on how to start reversing disease and how to incorporate powerful fasting routines into your life. Reserve your seat in the class, which will also enable you to receive the recording should you not be able to make it or want to re-watch later.

This class is perfect for those who are battling with the health challenges so common in a modern society, especially as we age:

  • increasing blood sugars

  • fat gain around the midsection

  • increasing blood pressure

  • elevated liver enzymes

  • abnormal cholesterol

  • increasing inflammation

  • and more.

These are all signs the body is struggling to maintain health. If you have a combination of these abnormal markers, it's known as metabolic syndrome. You may feel tired, have chronic aches and pain, brain fog or other symptoms... or you may not be feeling anything quite yet. Either way, your risk of chronic disease is sky-rocketing. The good news is... you don't have to find your way back to health on your own!

I hope to see you there!

In health,



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