

Jalapeño Hack - how to guarantee it's spicy EVERY time!
Disappointed with a too mild jalapeño when you were craving that spicy kick? Never be disappointed again with this simple food hack!


Time to get a dog - STAT!
NEW STUDY: If you have a personal or family history of inflammatory bowel disease or IBS, swapping "germs" with your family pet could save your family's health! This is an especially important preventative measure if you have infants or small children! This is a picture of my daughter Hazel two years ago with our yorkies. 😍 Feel free to sub "dog" for your preferred household pet...a cat... or a Juliana pig! Just make sure to hold, pet and love on them often for their benefic