Time-Restricted Eating Doesn’t Work? New Study Findings.
A recent headline in a New York Times article, based on a 2022 study in the prestigious New England Journal of Medicine, is causing quite...
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Hi, I'm Natalie! Here you'll find health recommendations & recipes with an emphasis on helping you prevent and reverse disease.
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Any recipes provided are:
low in added sugar, lowish in carbs, anti-inflammatory, & plant & fiber-rich
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