Nutrition Guide For Health - More Than Diet!
Hi you! It's been awhile! I'm excited to share this post which has been cooking for a long time. :) Let's just dive right in to the juicy...
ONE bite, ONE step, ONE day at a time.
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Hi, I'm Natalie! Here you'll find health recommendations & recipes with an emphasis on helping you prevent and reverse disease.
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Any recipes provided are:
low in added sugar, lowish in carbs, anti-inflammatory, & plant & fiber-rich