

January Support and What I Eat
The new year often brings promise of more....hope, love, growth, health. Not to worry if you set New Years resolutions and have already "fallen short." Pick yourself right back up and keep going. I've learned to look for the lessons and the positives along the journey of life (come what may) regardless of whether I have reached my goals or not. I was listening to my favorite health podcast the other day - modelhealthshow.com, and heard something from the guest, Jariek Robbins