January Support and What I Eat
The new year often brings promise of more....hope, love, growth, health. Not to worry if you set New Years resolutions and have already...
top of page
ONE bite, ONE step, ONE day at a time.
RECENT
CATEGORIES
ARCHIVES
Hi, I'm Natalie! Here you'll find health recommendations & recipes with an emphasis on helping you prevent and reverse disease.
​
Any recipes provided are:
low in added sugar, lowish in carbs, anti-inflammatory, & plant & fiber-rich
bottom of page