Superpower Orange Smoothie - Rainbow Food Series (V, DF, GF, Egg-free, Soy-free)
I've been inspired by all the unique, vibrant and beautiful smoothie pictures on food blogs and instagram lately. I decided it was time to use my imagination and nutrition knowledge to develop a rainbow series of smoothies (and salads in the future) so that everyone can enjoy the powerful, disease-fighting, feel good benefits of each produce color.
To ensure these recipes were delicious, each rainbow smoothie will have the following:
veggies for all their healing superpowers!
fruit for sweetness
fat for absorption and satiety
an acid for tartness
liquid to add the right texture (but no juice to keep the sugar lower)
and lots of gut-loving fiber:)
You can be sure they will ALWAYS be: